PILATES: BEGINNER
44min
A mat Pilates class that will help you set the foundations for your at-home Pilates practice. Don't be fooled - it will still be challenging.
My History
Classes
Programs
PILATES
Our dynamic mat pilates class focuses on form and core strength to improve flexibility, strength, posture and alignment.
Classes26
BARRE
A beat-driven conditioning workout combining Pilates, yoga and dance to build strength and improve balance, posture and flexibilit...
Classes25
YOGA
Our signature yoga inspired flows, from dynamic power flows to restorative, chill classes.
Classes10
Strength & Sculpt
Our collection of sweaty fitness classes is designed to improve cardiovascular fitness, strength and mobility.
Classes42
FLY X ROWBOTS
We are thrilled to announce the launch of ROWBOTS@HOME, now available on the platform, creating a dynamic partnership that promise...
Classes16
BEGINNER
These classes are perfect for those new to fitness, returning after a break or looking for something slower paced. These low-impac...
Classes33
INTERMEDIATE
For those ready to level up, our intermediate classes offer a blend of intensity and challenge. Expect a mix of strength, flexibil...
Classes50
ADVANCED
Push your boundaries with our intense, dynamic classes designed to maximise performance. Perfect for those ready to take their fit...
Classes12
