SUMMER SERIES | ROWBOTS AT HOME: RESET | NICKOL

31min
Full Body

Experience The Machine Room in Greece with a ROWBOTS @HOME RESET class! Join Nickol in sunny Greece for a challenging 30-minute full-body workout designed to develop your #MachineMindset and leave you with the ultimate sweat. This RESET class offers a mix of high intensity bodyweight exercises with strength exercises using a medium to heavy dumbbell. It’s time…to #SwitchOn! Equipment: Medium to heavy weight dumbbell

SUMMER SERIES

We are thrilled to announce the launch of our Summer Series in collaboration with FLOW and ROWBOTS @ HOME. Whether you're looking to build strength, boost your endurance, or simply stay active around the world, this series is designed to keep you motivated and consistent. Join Nickol in Greece for three exciting new releases: Strength & Sculpt, ROWBOTS @ Home RESET and Slow Flow Yoga.